Reschedule Pengambilan Shaklee Vits

Stil writing about shaklee products. Oleh kerana saya sudah menambah GLA complex dlm skedul, mula lah rasa macam argh..pening nk telan mana 1 sebab lecithin pon kene mkn 3X sehari as well as GLA.

• Lecithin 2biji: 7am (b4 breakfast)
• Vit B comp: 9am(after breakfast)
• GLA comp: 10.30am(tea break)

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• Lecithin 2biji: 12noon(b4 lunch)
• GLA comp:  (after lunch)
• Vit C: 2pm(after lunch)

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• Lecithin 3: 5pm(b4 dinner) - dinner noramlly @6.30pm
• Vit E: 9pm(after dinner) - replace GLA coz x leh amik together

Rules: 2L air masak/kosong at least!.oh oh oh..

To be added soon: ESP...oh oh oh..once again i'm trying to put on hope on protein powder. 2X percubaan hanyalah membawa kepada pembaziran semata-mata.

Ini hanya skedul percubaan. Sedangkan org lain blh trn brt bdn makan lecithin slps mkn brt, xpe saya cuba ambik sblm mkn brt nak tgk menjadi ke tak.